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Take stock before writing your resume

Many people struggle to name more than one or two of their own qualities, especially after immigrating. This exercise helps you trace the events of your personal, educational and professional background so you can draw out the skills and qualities to put on your resume.

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Personal history

Your personal history (family, background, significant events) has often shaped qualities you never thought to put on a resume.

Date and place of birth
Family background
Economic context
Social context
Childhood
Significant events
Life circumstances
Other

Educational history

Your school years, continuing education and the context in which you learned often reveal skills well beyond your diplomas.

School age
Levels completed
Educational context
Social context
Economic context
Significant events
Diplomas obtained
Other training

Professional history

Your work history, volunteering included, is the most direct source of skills to put on your resume.

Work experience
Duties and responsibilities
Challenges, achievements
Working conditions
Employers
Colleagues
Significant events
Other

Summary of your skills and values

Based on what you just wrote, what personal and professional skills can you draw on? And what values matter most to you?

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